PROMOTING HEALTH OUTCOMES: HOW GREEN SPACES DRIVE PHYSICAL ACTIVITY AND WELL-BEING AMONG PUNE'S URBAN POPULATION"
Abstract
Urban green spaces play a crucial role in improving physical activity levels and overall well
being among urban populations. This study examines the relationship between green space
accessibility, physical activity, and perceived health outcomes among residents of Pune city
using primary survey data. A structured questionnaire survey was conducted among 347
respondents from selected urban neighborhoods to understand patterns of green space usage
and its perceived health benefits. The collected data were analyzed using percentage analysis,
mean score calculation, and correlation techniques.
The results indicate that 72.3% of respondents regularly visit nearby parks or green spaces for
recreational and physical activities. The average duration of physical activity recorded was 39
minutes per visit, suggesting that urban green spaces serve as important venues for exercise
such as walking, jogging, and yoga. Approximately 66% of participants reported reduced stress
levels and improved mental well-being associated with frequent visits to green spaces.
Furthermore, a moderate positive correlation (r = 0.60) was observed between the frequency
of green space visits and self-reported physical and psychological health outcomes.
The findings highlight that accessible and well-maintained urban green spaces significantly
promote active lifestyles and enhance overall well-being among city residents. The study
emphasizes the importance of integrating green infrastructure into urban planning strategies
to support sustainable urban health and improve quality of life in rapidly growing cities like
Pune.
References
Bratman, G. N., Anderson, C. B., Berman, M. G., Cochran, B., De Vries, S., Flanders, J., ... &
Daily, G. C. (2019). Nature and mental health: An ecosystem service perspective. Science
Advances, 5(7), eaax0903. https://doi.org/10.1126/sciadv.aax0903
Gascon, M., Triguero-Mas, M., Martínez, D., Dadvand, P., Rojas-Rueda, D., Plasència, A., &
Nieuwenhuijsen, M. J. (2016). Mental health benefits of long-term exposure to residential
green and blue spaces: A systematic review. International Journal of Environmental Research
and Public Health, 12(4), 4354–4379. https://doi.org/10.3390/ijerph120404354
Giles-Corti, B., Broomhall, M. H., Knuiman, M., Collins, C., Douglas, K., Ng, K., ... &
Donovan, R. J. (2005). Increasing walking: How important is distance to, attractiveness, and
size of public open space? American Journal of Preventive Medicine, 28(2), 169–176.
https://doi.org/10.1016/j.amepre.2004.10.018
Hartig, T., Mitchell, R., De Vries, S., & Frumkin, H. (2014). Nature and health. Annual Review
of Public Health, 35, 207–228. https://doi.org/10.1146/annurev-publhealth-032013-182443
Jennings, V., & Bamkole, O. (2019). The relationship between social cohesion and urban green
space: An avenue for health promotion. International Journal of Environmental Research and
Public Health, 16(3), 452. https://doi.org/10.3390/ijerph16030452
Kaczynski, A. T., & Henderson, K. A. (2007). Environmental correlates of physical activity: A
review of evidence about parks and recreation. Leisure Sciences, 29(4), 315–354.
https://doi.org/10.1080/01490400701394865
Maas, J., Verheij, R. A., Groenewegen, P. P., De Vries, S., & Spreeuwenberg, P. (2006). Green
space, urbanity, and health: How strong is the relation? Journal of Epidemiology and
Community Health, 60(7), 587–592. https://doi.org/10.1136/jech.2005.043125
Nieuwenhuijsen, M. J., Khreis, H., Triguero-Mas, M., Gascon, M., & Dadvand, P. (2023). Fifty
shades of green: Pathway to healthy urban living. Environmental International, 162, 107129.
https://doi.org/10.1016/j.envint.2022.107129
Sugiyama, T., Leslie, E., Giles-Corti, B., & Owen, N. (2008). Associations of neighbourhood
greenness with physical and mental health: Do walking, social coherence, and local social
interaction explain the relationships? Journal of Epidemiology and Community Health, 62(5),
e9. https://doi.org/10.1136/jech.2007.064287
Ulrich, R. S., Simons, R. F., Losito, B. D., Fiorito, E., Miles, M. A., & Zelson, M. (1991). Stress
recovery during exposure to natural and urban environments. Journal of Environmental
Psychology, 11(3), 201–230. https://doi.org/10.1016/S0272-4944(05)80184-7
Wolch, J. R., Byrne, J., & Newell, J. P. (2014). Urban green space, public health, and
environmental
justice.
Landscape
and
https://doi.org/10.1016/j.landurbplan.2014.01.017
Urban
Planning,
,
–244.
World Health Organization. (2016). Urban green spaces and health: A review of evidence.
WHO Regional Office for Europe.

